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Coaching and Training


Coaching enables people who want to achieve their best and excel in their environment - go beyond your limitations and develop your full potential. Working with business from small start up’s to large internationals.

Training a range of skills from leadership and communication to business specific skills. I am the writer and trainer for the Institute of Administrative Managers ‘Principles of Writing for Business’ and ‘The Art of taking Minutes’.

Business

Take your business and your employees to the next level by creating clear, focused goals and build strong relationships to deliver success. By understanding your patterns of behaviour and thinking, assessing what works for you and what is holding you back from achieving your outcomes. Creating focus and motivation to succeed.

Sport

I work with competitors, coaches, clubs and National Governing Bodies across a range of sporting disciplines using coaching and training techniques to focus on getting results and to achieve peak performance.

Life

Enabling you to understand yourself and build new awareness of others and the world around you, to give you choice in how you achieve your aims. We do this through understanding your patterns of behaviour and thinking, helping you to assess what works for you and what is holding you back from achieving your outcomes.

If you are looking to create a change in your life then focus, motivation and analysis will enable you to succeed.

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Running

As a UK Athletics Endurance running coach I create individual and bespoke training plans with ongoing support so that you will reach your goals from 5K to Ultra’s. Coaching for the physical and mental aspects of running.